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Category Archives: Cooking

Green Foods

3 / 13 / 172 / 19 / 17

Friday is St. Patrick’s  Day!  In the spirit of fun, why not treat family and/or friends to a green themed meal or party? Every item served doesn’t have to be green, but serve it in a green dish, or speckle with chopped green herbs. Create a green table setting, use green napkins, and find green… Read More

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Sautéed Mushrooms and Onions

3 / 3 / 172 / 15 / 17

One of my favorite side dishes for chicken, pork and steaks is sauteed mushrooms and onions.  It is easy to make, decently healthy and doesn’t take much time to prepare. For some reason, mushrooms get a bad rap.  Folks say they have no flavor or the texture is weird.  These people may have tried canned… Read More

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Salad Dressing Chicken

2 / 24 / 172 / 14 / 17

Okay, I have shared lots of easy recipes with you and this one may be the easiest of all!  It is fast and tasty.  It goes well with a vegetable and rice.  Spoon a bit of sauce over the rice for added flavor. You will need: 4 chicken breasts (I only needed two) A bottle… Read More

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Marinated Chicken

2 / 17 / 172 / 9 / 17

This is so easy that it will become a weeknight staple.  Fast, flavorful and juicy chicken makes a great lean protein to go along with some wholesome veggies. You will need: 4 chicken breasts 1/2 cup Worcestershire sauce 1/2 cup soy sauce (I use low sodium) 1/4 cup olive oil Preheat the oven to 450 degrees. In… Read More

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