For those who don’t know me, I own a business with my sister, own vacation rentals, volunteer, I blog, and am a wife. For fun, I do things with my friends, sew, cook, and craft. So, things can get a bit hectic and out of hand. The following tips are what I use to stay… Read More
Category Archives: Healthy Living
Blue Light at Night…
Reminds me of the saying, “Red sky at night, sailors delight; red sky in morn, sailors be warned.” Maybe the new phrasing should be, “Blue light at night, your pants will get tight.” So what’s this about blue light, you ask? Blue light is a light emitted from computers, iPads, cellphones, energy-efficient light bulbs (LED… Read More
Great Yogurt
My day job colleagues and I have some new favorite yogurts! Oui and Noosa are our new go to yogurts for a snack or meal replacement! Noosa is a larger, 8 oz. serving, which is perfect when you are making a meal of your yogurt. It comes in a variety of flavors, with the fruit on the bottom. The… Read More
Step It Up In October
Yes, I realize that the calendar now says November, but I want to tell you about an experience I had with my husband, his co-workers and their families. Mike’s company launched a corporate wellness program this summer as a way to help employees save money on their insurance premiums and to promote healthier, more active… Read More